Data Meets Recovery.
Precision-driven interventions for cognitive recovery, performance longevity, and brain resilience.
Work with Me
Whether you're navigating post-concussive symptoms, cognitive fatigue, or aiming to optimize high-performance output—this is where neuroscience meets strategy.
I partner with individuals, practitioners, and organizations to develop evidence-based frameworks tailored to neural function, metabolic health, and performance demands. Every protocol is rooted in objective data—EEG, HRV, biomarkers—and translated into practical systems that align with how your brain operates under stress, recovery, and peak performance conditions.
1-on-1 Optimization Consultations
For high-performing individuals seeking clarity on cognitive fatigue, burnout, or recovery.
This is where we begin: mapping the neurophysiological, autonomic, and metabolic variables that shape energy, focus, and resilience.
Includes:
Comprehensive intake + data review (HRV, EEG, cognitive metrics, lab biomarkers)
Personalized recovery blueprint: lifestyle, nutrition, supplement, and system interventions
Available remotely or in-person (Jacksonville)
60 mins | $ 200
eBooks & Digital Protocols
Accessible tools rooted in lived experience, clinical logic, and translational neuroscience.
Each guide distills real-world strategies—not theory—into clear, actionable formats.
Coming Soon:
Built to Last: A Practical Guide to Aging with Strength and Clarity (Available Now)
The Sleep Blueprint
The Gut-Brain Connection
Multidisciplinary Case Support
For complex or treatment-resistant cases requiring high-level analysis and collaboration.
In partnership with a network of MD & PhD-level scientists, nutritionists, and systems thinkers, I co-develop targeted protocols integrating biomarkers, functional labs, and neurobiological tools.
Case types include:
Long-COVID or persistent TBI rehabilitation
Metabolic dysfunction, fatigue syndromes, neuroinflammation
Lab interpretation + recovery strategy
60 mins | Contact to Schedule
Not Sure Where to Start?
Let’s simplify the path. If you're unsure where to begin, send a message. Together, we’ll identify the right starting point for your brain, your needs, and your goals.